Learn to Lead
TAKE YOUR LOVE OF BARRE TO THE NEXT LEVEL AS A CERTIFIED BARRE INSTRUCTOR!
Whether you are looking to jump into a fitness career or dedicate time to yourself and deepen your practice — teacher training is an investment that will carry through your years ahead. Watch your body change, connect with our community, and commit to taking care of your physical and mental health as we grow together at The Barre Standard.
THE 2018 TRAINING IS SOLD OUT. FOR MORE INFORMATION OR TO BE THE FIRST TO KNOW ABOUT 2019 TRAININGS EMAIL INFO@THEBARRESTANDARD.COM
Michela has been a skilled and established barre/yoga teacher in the Denver community for many years. Her teaching style focuses on both alignment and localized muscular engagement as she believes each barre class has the potential to show students their limit, building both physical and mental strength. She holds certifications in barre, yoga and HIIT training as well as a degree in psychology, encouraging students to understand the relationship between their bodies and minds.
Carlie is the Founder and Owner of The Barre Standard. She discovered barre shortly after moving to Denver in 2008 and has been active in the barre community since - including obtaining her 50-hour barre teacher certification and opening The Barre Standard in 2017. Her passion for barre stems from the emphasis on safe alignment, the unparalleled intensity, and the effectiveness of the workout.
What You’ll Learn
You will leave training with a deeper understanding of how to strengthen and connect to the unique structure of your own body and how to lead a class to connect to their bodies in a fun and effective way. Lectures will focus on anatomy, correct alignment, the psychological components of fitness and how to be a sought after instructor. With ample time dedicated to practice teaching, you will leave teacher training feeling confident in your ability to teach a full barre class with potential opportunities for employment immediately.
THIS 50-HOUR COURSE WILL COVER:
Anatomy and Terminology
Pyschology of Barre
Form and Alignment
Class design and choreography
Assisting and Adjusting
Pre and Post-Natal modifications