Thursdays starting January 17th - February 7

10:15am - 11:00am

Calling all mamas! Join Kerry (and baby Kady!) for this fun and supportive post-natal barre class series designed specifically for new mamas and their minis.

What to expect? A 45-minute fun and challenging post-natal barre class in a supportive, baby-friendly environment. Class will be focused on toning and strengthening your entire body with an emphasis on the core and pelvic floor. What if your little isn't feeling it? Don't stress! Feel free to take a break at any time during class to feed, change or take care of baby.

Cost: Drop-In: $15 for members // $25 for non-members

Purchase the 4 class series and get 1 class free.

Special thanks to Boppy for sponsoring our Mom + Baby series - all participants will be entered to win a Boppy product!!

Space is limited so reserve your spot today! Sign up here

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Learn to Lead

Take your love of barre to the next level as a certified barre instructor!

Whether you are looking to jump into a fitness career or dedicate time to yourself and deepen your practice — teacher training is an investment that will carry through your years ahead. Watch your body change, connect with our community, and commit to taking care of your  physical and mental health as we grow together at The Barre Standard.  

Trainings for 2018 are complete. For more information or to be the first to know about 2019 trainings email us at

The Barre Standard is an approved provider of the National Academy of Sports Medicine.